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Relax & Recharge Guided Relaxation Download

We now know that the best way to help you cope with stress, think clearly and make good decisions is by talking time to switch off and relax.

This is easier said than done, so to help you, I have created this fourteen minute guided relaxation download to make it easy to switch off and relax and recharge

The best way to use this download is to sit or lie down in a place you have a reasonable chance of being undisturbed.

Use headphones and close your eyes and enjoy fourteen minutes of relaxing then recharging

For best results use every day for six weeks and then twice a week.

My name is Fiona Campbell and I am a Clinical Hypnotherapist, NLP Trainer and Coach and have been helping people make positive life changes for over 30 years .

Warning: Because this recording promotes deep relaxation, do not use when driving, operating machinery or if you have epilepsy. If in doubt check with your doctor.

 

What People Are Saying:

“Fiona is the soft light that guides you in your darkest hour. She is a listener and she coaches without letting her perspectives spill into the process of your breakthrough. I respect that she empathizes so beautifully and she knows exactly how to shift the client into a resourceful state. If you are seeking a coach that understands both heart and mind then she is the person for you!”

Ruqya Khan - Author